Moon Yoga

What is moon yoga? 

Moon yoga is a physical, mental, and soul based class created with the influence of the lunar cycle. 

It’s a practice I’ve been dreaming up since I found my way through astrology, cycle syncing and a deeper more full bodied approach to yoga. I look at the snapshot of the sky the day of practice and I create a full mind, body, soul experience for class. That means you get a physical yoga practice as well as breath work, meditation, journaling and a little bit of info about what’s going on astrologically and how to look at your birth chart in relationship to the current transits.